Synergy Ecstatic Dance is a healing dance/movement practice that that begins with intention. Synergy Ecstatic Dance combines Ecstatic Dancing, Journaling and Creative Arts to acknowledge the body and where the feelings are stuck in the body. Allowing complete surrender in the dance and art creates a sacred space for witnessing and healing. The energy can then be expressed creatively to be transformed and integrated creating a sense of well being and wholeness.
Blending free-flowing movements with Art and Journaling can help create openings in our body, freeing stuck energy. Allowing us to move hidden concepts and limiting beliefs our of our subconscious. From this place we can create a new story of empowerment.